Why It's Important to Find a Treadmill That Folds Up

A treadmill can help you meet your goals, whether you're preparing for a race or just want to get in a quick workout. But you must find one that folds up to save space.

To fold up a treadmill, first raise the deck toward the display. Then, carefully lock the latch knob to ensure it is secured.

Compact Design

Foldable treadmills can be compact enough to fit under a bed or in the closet when not in use yet still provide plenty of running space. They are generally less expensive than non-folding treadmills, and they can help you stay active during days when the weather is bad or when you have a busy schedule.

Be aware of your fitness goals and how you intend to use the treadmill. Certain treadmills are designed for walking, while others allow light jogging or even short runs. If you're interested in an exercise that involves running or higher speeds, you should verify the treadmill's speed range and motor size prior to making a purchase.

Non-folding treadmills tend to be heavier and therefore more stable when running at high speeds. However, they also have a design that can make them less durable, especially if they are used by runners who push themselves to the limits. Find a treadmill that folds with safety features such as an emergency stop button to ensure that you can easily shut it down in the event of a loss of control.

Pick a treadmill with a powerful motor, and a large deck if you want to buy a folding model that is safe for runners. A 2.5 horsepower motor is adequate for casual joggers and sprinters. Serious runners, however, must look for an engine that has at least 3.5 horsepower to ensure that they are able to run at high speeds comfortably. Likewise, look for a treadmill that includes built-in cushioning to lessen the strain on your knees, so you can run for long periods of time without fearing injury.

Convenient Storage

If you live in a small space, you should be able to fold up your treadmill when not in use. The majority of treadmills that fold have wheels and can be easily rolled away from where you workout to make space for other activities like when kids come home from school or when you have dinner guests arriving later on. Non-folding models usually require more space because they are built to be permanent fixtures in your home.

While a lot of treadmills that fold are made for smaller spaces, they don't compromise on features or performance. The NordicTrack Commercial 1750 treadmill, for instance, folds quickly thanks to the patented EasyLift mechanism. The treadmill also features the 3.5 CHP motor, and an incline of 15% and 3 percent decline to help increase your workout.

Sunny Health & Fitness also offers the SF-T7632, a folding treadmill. This treadmill can easily be placed in a closet or under a table, and it has an incredibly comfortable running deck. Its compact size and sturdy construction makes it a great option for those who are interested in getting some light exercise at work or while watching TV.

If you're considering buying a foldable treadmill make sure you read the description of the product for more details about how it can be folded and put away. It is also important to look at the frame weight and dimensions along with other transport features such as wheels for transportation and built-in carry handles.

Travelle Gaines, a personal trainer at Blocks Nutrition in Los Angeles she says to PEOPLE that one of the biggest obstacles to keeping active is a lack of time. This makes a folding treadmill ideal for busy people. "It lets you get a quick run in before or after work, or even during lunchtime," she says.

Simple to operate

The most efficient treadmills that fold can be operated with ease regardless of whether they are used for a quick run or a home workout. Victoria Brady, ACE-CPT and fitness brand Fyt suggests looking for an option with simple controls, such as buttons for speed or incline, or touchscreen programming. If you're planning to walk on power and run, choose an engine that's between 2.0-2.5 horsepower. If you're an avid athlete, select an engine that supports running routines.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' lead in-house trainer. She believes that an ideal treadmill that folds is also equipped with wheels that make it easy to move. It's easier to get on and off a treadmill that has wheels. You don't have to worry about moving the treadmill on your own.

It's also worth looking for a model that has additional features that are desirable, like ports for USB and headphone cables, as well as holders for devices. The Echelon Auto Fold Connected Treadmill is bright and crisp with a display that displays a wide range of motivational metrics. It also allows you to connect it to fitness applications and monitor your heartrate, among other things.

Other features you can look for include a safety clip, which prevents the treadmill from operating in the event that someone falls on it while it's being used, and an automatic folding deck into a 45-degree incline when you lift it off the bottom of the treadmill. Also consider a model with a gas shock that allows the deck to be lowered gradually and gently instead of hitting the ground (like certain models do without this feature). Check that your treadmill meets the safety standards of your area.

Safety

When choosing a treadmill that folds up, you want to ensure that it is equipped with security features. Most folding treadmills with incline treadmills have an safety lock that locks the deck to its place when in storage mode. This feature prevents the deck from being accidentally released while the machine is being utilized. It helps to keep children from being around the treadmill.

Another crucial security feature to be looking for is a power cord lock. This will ensure that the treadmill is turned off and is away from reach at the end of every exercise. This is especially crucial if you have children who might be enticed to turn the treadmill on or play with the cords. If the treadmill isn't properly locked and shut off after every use it could be accidentally powered on. Children may pull the cord and cause it to speed up.

Also, make sure that the treadmill is placed away from things like curtains or drapes that might inadvertently hang down close to the treadmill when you are using it. This can increase the risk of accident and cause a trip-hazard. It is also recommended that you use a treadmill with the correct shoes. This will reduce the risk of falling over objects in your home, and will aid in maintaining the same pace when running or walking on a treadmill.

It is also a good idea to fold up the treadmill and secure it prior to leaving it in a public area like the gym or at school. This will help to minimize the chance of injury to other students or patrons who may be unaccustomed to the treadmill's operation and/or the noise level of one in a noisy setting.

Stability

A treadmill that folds up has a lower center of gravity than a treadmill that is not folding and is therefore more stable. This means it is less likely to tip over and hurt you if you accidentally step off the treadmill or lean too far back. It occupies less space, which is important for those who live in a small apartment or a home. A Treadmill fold up that folds up can be a lot easier to transport. This can be a major benefit if you plan to carry it for workouts or business travel. Additionally, it's a good idea to look for a treadmill that folds and comes with a transport wheels and carry handle to make the process of moving it around more convenient.

When choosing a treadmill that folds, it is also important to think about the speed range as well as its incline and speed. If you intend to run on the treadmill at a speed of 7.5 mph will likely suffice. If, however, you are a competitive runner, it may be necessary to select a faster motor.

In addition, you must ensure that the treadmill is simple to fold flat treadmill and unfold. Some models require two people to collapse and fold, while others can be easily folded by one person. The instructions for folding the best treadmills should be clear. It is essential to follow the manufacturer's guidelines for regular maintenance and cleaning.

While some treadmills that fold are simple to use and store some are difficult to maneuver. Always read the manual thoroughly to be aware of how the machine works. Then, you should test it out before deciding if it is the best fold away treadmill choice for your fitness needs.